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Chia and coconut Vanila Pudding

Serves 4:

  • Nutritional info per serving:
    • Carbs:                    3 grams
    • Fats :                    10 grams
    • Protein:                  2 grams
    • Prep time:            10 minutes
    • Cooking time:        4 hours/overnight

    Ingredients:

    • 180mls coconut milk
    • 2 tablespoon chia seeds
    • ½ teaspoons vanila extract

    Instructions:

    1. Mix all the ingredients in a glass bowl or jar.
    2. Cover and place in the fridge to allow to gel overnight (or for at least 4 hours). Before you dig in, check to be sure the pudding has thickened and the chia seeds have gelled. This dessert/breakfast sets best when allowed to cool overnight.
    3. Serve the pudding with cream, coconut milk or some fresh or frozen berries.
    Download Watch Video

    Chia and coconut Vanila Pudding

    Serves 4:

  • Nutritional info per serving:
    • Carbs:                    3 grams
    • Fats :                     10grams
    • Protein:                 2 grams
    • Prep time:            10 minutes
    • Cooking time:      4 hours/overnight

    Ingredients:

    • 180mls coconut milk
    • 2 tablespoon chia seeds
    • ½ teaspoons vanila extract

    Instructions:

    1. Mix all the ingredients in a glass bowl or jar.
    2. Cover and place in the fridge to allow to gel overnight (or for at least 4 hours).Before you dig in, check to be sure the pudding has thickened and the chia seeds have gelled. This dessert/breakfast sets best when allowed to cool overnight.
    3. Serve the pudding with cream, coconut milk or some fresh or frozen berries