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Chicken Bacon and Avocado salad

Serves 1:

  • Nutritional info per serving:
    • Carbs:                    9 grams
    • Fats :                     49 grams
    • Protein:                  41 grams
    • Prep time:           5 minutes
    • Cooking time:       None

    Ingredients:

    • 1 medium avocado
    • 1 small chicken breast
    • 1 bacon rasher (unsmoked)
    • 1 yellow pepper
    • 80g mixed salad leaves
    • 1 tablespoon extra virigin olive oil
    • 1 tablespoon balsamic vinegar

    Instructions:

    1. Slice the chicken and bacon into strips.
    2. On a medium to high heat, cook the chicken until cooked through, add the bacon to the pan and cook for 3 to 4 minutes.
    3. Prepare the salad leaves with avocado slices and peppers.
    4. Add the chicken and bacon on top of the mixed salad and drizzle with the balsamic vinegar and extra virgin olive oil. You can also use blue cheese dressing if desired.
    Download

    Chicken Bacon and Avocado salad

    Serves 1:

  • Nutritional info per serving:
    • Carbs:                    9 grams
    • Fats :                     49 grams
    • Protein:                  41 grams
    • Perp time:           5 minutes
    • Cooking time:       None

    Ingredients:

    • 1 medium avocado
    • 1 small chicken breast
    • 1 bacon rasher (unsmoked)
    • 1 yellow pepper
    • 80g mixed salad leaves
    • 1 tablespoon extra virigin olive oil
    • 1 tablespoon balsamic vinegar

    Instructions:

    1. Slice the chicken and bacon into strips.
    2. On a medium to high heat, cook the chicken until cooked through, add the bacon to the pan and cook for 3 to 4 minutes.
    3. Prepare the salad leaves with avocado slices and peppers.
    4. Add the chicken and bacon on top of the mixed salad and drizzle with the balsamic vinegar and extra virgin olive oil. You can also use blue cheese dressing if desired.